Because we believe people deserve recovery from psychological trauma

Our Services

We provide a unique three-step pathway to support, sustain and self-regulate our clients via third wave cognitive therapies such as mindfulness and yoga.

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Book a speaker

We are passionate about supporting forward-thinkers like you who are committed to educating your community and colleagues on the benefits of our mindfulness and informed yoga therapies.

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Apply for a role

We are always keen to work with passionate, like-minded people in our social enterprise. If you are a nice human with an open heart and interested in serving others, please get in touch...

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Make a donation

Your donations mean we can continue the delivery of our programs, therapies, research and on going care to vulnerable adults and children with mental health disorders.

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Start a fundraiser

We would love to hear a little more about you and your event so we can support you the best we can to include your own fundraising page and sponsorship papers! If you’re not sure on your event yet, we can help you with ideas!

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News And Events

  • 3 Peaks Legends

    Check out and celebrate our legends!! We started with a team of 10 but by the crunch day we were left with 5. The challenge was no joke and enough to scare grown men away. Nevertheless, Adam, Jerry, John, Lewis and Kim were our saviours... Read more

  • Victims Fund Victory

    More institutions and governing bodies are hearing about our impactful programs. Reccently, we were invited by the Head Commissioner for Police and Crime in South Wales to bid for the allocated £122,000 victims fund to help communities across South Wales. See what happens next... Read more

  • Yorkshire 3 Peaks Challenge

    The challenge takes in Yorkshire’s three highest peaks in under 12 hours. The walk is 24.5 miles long and covers a variety of terrains. It’s demanding but also incredibly rewarding. Read more